Yoga Journal

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Synopsis: This two-DVD set from Yoga Journal - the most trusted name in yoga worldwide - is the ultimate guide to yoga at home as you learn nine fun flow practices to strengthen and tone your body, relax and nourish your mind, and create total well-being. From renowned teachers such as Richard Rosen, Elena Brower, and MC Yogi, you'll choose a sequence each day depending on your mood, energy level, or physical focus. Poses and practices contained on the DVD help you: strengthen and tone your abs and lower body; learn a simple and slow yin practice for tension and stress release; improve flexibility by learning to open your shoulders, hips, and spine to reduce aches and pains and create more ease.

Directed By:	None listed	Genre:	Special Interest
Cast:	Baron Baptiste, Elena Brower, Seane Corn, Jason Crandell, Shiva Rea, Richard Rosen	Year of Production:	2011

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Disc(s) for this Movie:

Yoga Journal Presents: Iyengar Intensive at Estes Park DVD Set (DVD, NR)

Region: 1
Released: Oct-2-2006
Run Time: 1463 minutes

Yoga Journal's John Friend's Anusara Yoga Grand Gathering (DVD, NR)

Region: 1
Released: Jul-14-2009
Run Time: 510 minutes

Yoga Journal: Complete Home Practice 2 DVD Set (DVD, NR)

Region: 1
Released: Sep-6-2011
Run Time: 180 minutes

Yoga Journal: Advance Your Practice From Beginner To Advanced (DVD, NR)

Region: 1
Released: Sep-6-2011
Run Time: 100 minutes

Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set) (DVD, NR)

Region: 1
Released: Oct-11-2011
Run Time: 300 minutes

Yoga Journal: Desk Yoga Essentials (DVD, NR)

Region: 1
Released: Oct-16-2012
Run Time: 40 minutes

Yoga Journal: Your Daily Yoga Two-Disc Set (DVD, NR)

Region: 1
Released: Nov-27-2012
Run Time: 180 minutes

Yoga Journal: Seane Corn - Yoga from the Heart (DVD, NR)

Region: Free
Released: Nov-6-2007
Run Time: 90 minutes

Yoga Journal: Shiva Rea - Free Flow Best Live Vinyasa Workout (DVD, NR)

Region: Free
Released: Nov-6-2007
Run Time: 90 minutes

Great Instructors Yoga Journal: Live at the San Francisco Conference (Three-Disc Edition) (DVD, NR)

Region: Free
Released: Nov-6-2007
Run Time: 300 minutes

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga (DVD, NR)

Region: Free
Released: Nov-6-2007
Run Time: 90 minutes

Yoga Journal: Yoga for Well-Being with Jason Crandell (DVD, NR)

Region: Free
Released: Nov-11-2008
Run Time: 70 minutes

Yoga Journal: Yoga for Morning, Noon & Night with Jason Crandell (DVD, NR)

Region: Free
Released: Nov-11-2008
Run Time: 70 minutes

The movie information on this page was generously updated by:
* black6q (Added movie on September 1, 2012)

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