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Jillian Michaels For Beginners

Synopsis: The first step in fitness just got a little easier. join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The Frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The Backside workout targets your back, buns, hamstrings, and biceps. Join former contestant from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they work out along with you and provide limitless motivation with their inspirational interviews.

Directed By: None listed Genre: Instructional Video
Cast: Kimmi Dove, Shane Giles,
Jillian Michaels, Pete Thomas
Year of Production: 2006


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Jillian Michaels for Beginners - Frontside / Backside
Jillian Michaels for Beginners - Frontside / Backside (DVD, NR)

Region: 1
Released: Jan-2-2007
Run Time: 120 minutes
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Jillian Michaels for Beginners - Backside
Jillian Michaels for Beginners - Backside (DVD, NR)

Region: 1
Released: Jan-2-2007
Run Time: 60 minutes
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Jillian Michaels for Beginners - Frontside
Jillian Michaels for Beginners - Frontside (DVD, NR)

Region: 1
Released: Jan-2-2007
Run Time: 43 minutes


The movie information on this page was generously updated by:
* black6q (Added movie on January 5, 2008)






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