Jillian Michaels for Beginners - Frontside
Audio Track(s):
Subtitle Track(s):
text list of languages below
hover mouse over flags to see language names
|
        
The first step in fitness just got a little easier. join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle.
The Frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.
The Backside workout targets your back, buns, hamstrings, and biceps.
Join former contestant from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they work out along with you and provide limitless motivation with their inspirational interviews.
No votes have been recorded (Be the first to submit a rating)
There are 3 editions of this movie (including the current edition) in the current region (region 1)
There are no other editions of this movie in other regions.
view/compare editions
|
| 1: |
Single Sided, Single Layer |
|
| 1: |
English |
 |
 |
|
|
English
The movie information on this page was generously updated by:
* black6q (Added movie on January 5, 2008)
The disc information on this page was generously updated by:
* black6q (Added disc on February 3, 2008)
|
|
© Copyright 2004-2024 dvdloc8.com. Duplication of links or content is strictly prohibited.
Add a Video Clip/Trailer