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Easy Pilates

Easy Pilates Cover

Audio Track(s):
English

Subtitle Track(s):
English
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DVD Region 1 Ventura 1.33:1 (4:3 Fullscreen) NTSC Add to Collection Add to Wishlist View Images for this disc Compare prices for this disc



General:


Synopsis: Acclaimed fitness instructor Ana Caban returns with this exceptionally easy workout. Taking a slow, thorough approach to each position and movement, Caban allows viewers to find their own personal rhythm, thus maximizing their individual potential.

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Directed By: unknown
Recommended Retail Price:
$USD24.98

Cast: Ana Caban
Genre: Instructional Video
Running Time: 25 minutes
Year of Production: 2003
Disc Release Date: March 16, 2004
UPC: 25192717123 (or 025192717123)


Editions:

There are no other editions of this movie in the current region (region 1).
There are no other editions of this movie in other regions.


Extra Features:

  • Guided workout helps you learn Pilates fundamentals at your own pace.
  • Inspiring warm-up helps you identify your "powerhouse" of core muscles.
  • Non-intimidating instruction helps you focus both your mind and your body's energy for faster results.
  • Gentle cool-down eases mind and muscles out of the workout.

Disc Information:

Disc: Type:
1: Single Sided, Single Layer
2: Single Sided, Single Layer


Disc Audio Information:

Track: Language: Details:
1: English Dolby Digital 2.0 (Stereo)


Disc Subtitle Information:

English



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The movie information on this page was generously updated by:
* DVDGuy (Added movie on September 23, 2005)






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