Synopsis: Oxygen and Crunch gyms proudly present the Dance Your Ass Off Workout. Dance Your Ass Off is Oxygen's new weight-loss competition series that features a group of full-figured contestants who get down to slim down and unleash their inner thin. Now you can do the same at home! Dancing is a fantastic way to stay fit, and this DVD is a fun way to reach your weight-loss goals. The show's choreographer Lisa, along with professional dancers Hilary and Jesus, will take you through a high- energy, easy-to-follow dance workout that will help you party off the pounds disco-style, add some sizzle to your shape with sexy Latin moves, and burn a bunch of calories with a hip hop combination. Soon you'll be moving and losing just like the contestants on the show!