Synopsis: Yes, you can see changes in your body in just 10 days! This DVD and meal plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat burning cardio with intervals of muscle conditioning. The first workout will give you learner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. These intervals training workouts are the secret to changing your body in the shortest amount of time. Combine them with the better body meal plan and get ready to celebrate the new you: stronger, slimmer, and totally sexy.
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