Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition), The (DVD, Region 1)

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Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition), The

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General:

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Synopsis: Jillian Michaels' workout series. Jillian Michaels gets your body moving and your blood flowing with a workout that burns twice the calories for your Front. Shape Up - Back The fast track to losing weight continues by working biceps, glutes, hamstrings, and abs. Cardio Kickbox Muscles get a day off from weight-training, while an aerobic workout keeps you moving. Maximize - Full Frontal Mixing it up to keep your body from adapting by introducing a different set of exercises. Maximize - Back in Action Incorporating cardio intervals and other high energy techniques really burns off the fat.

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Directed By:	None listed	Recommended Retail Price: $USD14.95
Cast:	Jillian Michaels
Genre:	Instructional Video
Running Time:	N/A
Year of Production:	2005
Disc Release Date:	January 2, 2007

Editions:

There are 7 editions of this movie (including the current edition) in the current region (region 1)
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Behind the Scenes Photo Gallery

Disc Information:

Disc:	Type:
1:	Single Sided, Single Layer

Disc Audio Information:

Track:	Language:	Details:
1:	English

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English

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The movie information on this page was generously updated by:
* black6q (Added movie on January 5, 2008)

The disc information on this page was generously updated by:
* black6q (Added disc on February 3, 2008)

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