Shape Pilates: Workout, Firm Up From Head to Toe (DVD, Region 1)

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Shape Pilates: Workout, Firm Up From Head to Toe

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General:

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Synopsis: Shape magazine's workout series.

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Directed By:	Linda Shelton	Recommended Retail Price: $USD14.98
Cast:	Michelle Dozois Lisa Wheeler Tracy York
Genre:	Instructional Video
Running Time:	42 minutes
Year of Production:	2005
Disc Release Date:	December 12, 2006

Editions:

There are 9 editions of this movie (including the current edition) in the current region (region 1)
There are no other editions of this movie in other regions.

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Extra Features:

12-Minute Total Body Blitz -
Target every part of your body in 12 minutes flat with this Shape strength-training plan. You'll hit all your major trouble zones. All you'll need are a set of 5- to 8-pound dumbbells and a mat.
Pilates Tip Booklet

Disc Information:

Disc:	Type:
1:	Single Sided, Single Layer

Disc Audio Information:

Track:	Language:	Details:
1:	English

Disc Subtitle Information:

English

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The movie information on this page was generously updated by:
* black6q (Added movie on November 6, 2007)

The disc information on this page was generously updated by:
* black6q (Added disc on December 1, 2007)

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