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Self - Firm Flat Abs Fast

Self - Firm Flat Abs Fast Cover

Audio Track(s):
English

Subtitle Track(s):
English
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DVD Region 1 Koch Releasing 1.33:1 (4:3 Fullscreen) NTSC Add to Collection Add to Wishlist View Images for this disc Compare prices for this disc



General:


Synopsis: Self, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you've always wanted in as little as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all of your fitness goals - fast!

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Directed By: None listed
Recommended Retail Price:
$USD14.98

Cast: Ellen Barrett
Kimberly Spreen
Violet Zaki
Genre: Instructional Video
Running Time: 45 minutes
Year of Production: 2005
Disc Release Date: May 10, 2005


Editions:

There are 9 editions of this movie (including the current edition) in the current region (region 1)
There are no other editions of this movie in other regions.

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Extra Features:

  • Special cardio workout

Disc Information:

Disc: Type:
1: Single Sided, Single Layer


Disc Audio Information:

Track: Language: Details:
1: English Dolby Digital 2.0 (Stereo)


Disc Subtitle Information:

English



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The movie information on this page was generously updated by:
* black6q (Added movie on November 6, 2007)

The disc information on this page was generously updated by:
* black6q (Added disc on December 1, 2007)






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