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Quickfix: Post Natal Workout

Quickfix: Post Natal Workout Cover

Audio Track(s):
English

Subtitle Track(s): None Available

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  • Number of people who have this disc in their collection: 1

  • DVD Region 1 PPI Entertainment 1.33:1 (4:3 Fullscreen) NTSC Add to Collection Add to Wishlist View Images for this disc



    General:


    Synopsis: The first of its kind of busy new mothers. These micro workouts will help you regain your pre-pregnancy fitness level, while easing the tension of your day to day mental, physical and emotional changes. Nancy Popp, "Quick Fix" veteran, experienced mother and fitness expert, will help you get back into shape. Each segment will focus on key areas of your body that have changed during pregnancy. In the first 10 minute workout, you will use 2 fluid filled bottles or light hand weights for resistance to tone and tighten your arms and back. Grab a chair for the second workout and get ready to regain the strength in your lower body. In the final segment you will use floor techniques to build up your muscles in the abdomen and lower back regions.

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    Directed By: None
    Recommended Retail Price:
    $USD9.98

    Cast: none
    Genre: Instructional Video / Special Interest
    Running Time: 35 minutes
    Year of Production: 2001
    Disc Release Date: October 28, 2003


    Editions:

    There are no other editions of this movie in the current region (region 1).
    There are no other editions of this movie in other regions.


    Extra Features:

    This edition does not have any extra features

    Disc Information:

    Disc: Type:
    1: Single Sided, Single Layer


    Disc Audio Information:

    Track: Language: Details:
    1: English Dolby Digital 1.0 (Mono)


    Disc Subtitle Information:

    None Available



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    The movie information on this page was generously updated by:
    * SirDonk (Added movie on March 19, 2007)

    The disc information on this page was generously updated by:
    * SirDonk (Added disc on March 20, 2007)
    * LegoGuy02 (Updated disc on December 8, 2024)






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