Yoga For Tennis Elbow And Bad Knees With Anastasia
If you suffer from knee and elbow issues, whether you're a tennis player or not, this video will help relieve pain caused by these most common sports injuries. This simple, step-by-step, 35-minute Steady Bliss yoga program, designed by yoga instructor Anastasia, will teach you how to increase flexibility and strengthen your muscles to prevent future injuries.
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* black6q (Added movie on May 12, 2009)
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