Yoga For Great Tennis With Anastasia
Whether you're just starting out, or an accomplished tennis pro, you'll find that practicing yoga will improve your tennis game and will likely enhance all aspects of your life!
In this easy-to-follow 45-minute video, avid tennis player and certified yoga teacher Anastasia will guide you through this tennis-specific Steady Bliss yoga practice. Flexibility, strength and breath control, which are a part of every yoga posture, are the keys to on-court improvement.
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* black6q (Added movie on May 12, 2009)
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