Billy Blanks: Basic Training Bootcamp
Fitness expert, trainer to the stars and Tae Bo creator Billy Blanks endured six days of real basic training to develop this quick-start exercise routine that will help you blast away fat, strengthen and tone muscles, boost your metabolism and increase your energy level. Blanks's 55-minute program lays the foundation for a healthier lifestyle in body, spirit and mind. This routine requires "Billy Bands" resistance bands.
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* ilovelions (Added movie on January 22, 2007)
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