Bouce Back Fast! Post Natal Core Conditioning (DVD, Region 1) - dvdloc8.com

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Bouce Back Fast! Post Natal Core Conditioning

Bouce Back Fast! Post Natal Core Conditioning Cover

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1.33:1 (4:3 Fullscreen)

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Synopsis: Post Natal Core Conditioning DVD features two progressive postpartum workouts, which blend the best of Pilates, yoga, dance, and cutting-edge fitness concepts. The exercises are demonstrated by actual postpartum moms, and are easy-to-follow as Helene guides you through every movement with precise, clear cueing. The first workout, Gentle First Moves offers safe, restorative exercises that can be started just days after giving birth.

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Directed By:	None	Recommended Retail Price: $USD19.99
Cast:	none
Genre:	Instructional Video / Sports
Running Time:	65 minutes
Year of Production:	2005
Disc Release Date:	January 1, 2009

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Disc Information:

Disc:	Type:
1:	Single Sided, Dual Layer

Disc Audio Information:

Track:	Language:	Details:
1:	English

Disc Subtitle Information:

English

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The movie information on this page was generously updated by:
* SirDonk (Added movie on August 3, 2009)

The disc information on this page was generously updated by:
* SirDonk (Added disc on August 5, 2009)

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