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Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition), The

Biggest Winner - How to Win by Losing: Jillian Michael's Shape Up-Front (Abs, Thighs, Shoulders, Triceps, Chest, Hips, Nutrition), The Cover

Audio Track(s):
English

Subtitle Track(s):
English
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DVD Region 1 Genius Products 1.33:1 (4:3 Fullscreen) NTSC Add to Collection Add to Wishlist View Images for this disc



General:


Synopsis: Jillian Michaels' workout series. Jillian Michaels gets your body moving and your blood flowing with a workout that burns twice the calories for your Front. Shape Up - Back The fast track to losing weight continues by working biceps, glutes, hamstrings, and abs. Cardio Kickbox Muscles get a day off from weight-training, while an aerobic workout keeps you moving. Maximize - Full Frontal Mixing it up to keep your body from adapting by introducing a different set of exercises. Maximize - Back in Action Incorporating cardio intervals and other high energy techniques really burns off the fat.

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Directed By: None listed
Recommended Retail Price:
$USD9.95

Cast: Jillian Michaels
Genre: Instructional Video
Running Time: N/A
Year of Production: 2005
Disc Release Date: January 2, 2007


Editions:

There are 7 editions of this movie (including the current edition) in the current region (region 1)
There are no other editions of this movie in other regions.

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Extra Features:

  • Behind the Scenes Photo Gallery

Disc Information:

Disc: Type:
1: Single Sided, Single Layer


Disc Audio Information:

Track: Language: Details:
1: English Dolby Digital 2.0 (Stereo)


Disc Subtitle Information:

English



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The movie information on this page was generously updated by:
* black6q (Added movie on January 5, 2008)

The disc information on this page was generously updated by:
* black6q (Added disc on February 3, 2008)






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