Active Pitcher's Approach
This DVD is targeted to develop proper techniques and delivery in young pitchers by illustrating specific exercises. By developing proper habits through repetition, pitchers can reduce mistakes and increase accuracy. This DVD also provides instruction on warming up the body and muscles that are specific to what a pitcher uses, which can be used in conjunction with other team warm-ups or individually. These warm-up techniques target the exact muscles used by pitchers when delivering off the mound.
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* SirDonk (Added movie on June 29, 2007)
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